Bread without flour

Bread recipe without flour very easy to prepare, which will not harm the figure. Try an unusual recipe for vitamin bread without flour according to our recipe.

Bread without flour – ingredients

• Flax seeds – 60 g.
• Sunflower seeds – 60 g.
• Sesame – 40 g.
• Pumpkin seeds – 40 g.
• Hercules – 100 g.
• Oil – 2 tbsp.
• Honey – 1 tbsp.
• Water – 230 g.

Bread without flour – preparation

Put all the seeds and oatmeal together in a bowl. Pour water, oil, honey and salt. Mix everything thoroughly until a homogeneous consistency is formed.

Pour the mass into the mold gradually, tamping a little to release air. Leave for 2 hours.

After that, heat the oven to 190 degrees and bake the bread for about 70 minutes. Leave to cool in the oven, cut after cooling.