Meat dishes

Chicken cutlets with sesame

Sesame seeds are enriched with vitamins (especially vitamin E) and minerals (especially zinc), which are very useful for our body. Smakota (Smakotainfo.com) offers to cook tasty and healthy chicken cutlets with sesame. In order for the meatballs to be soft, you need to mix the minced meat well, saturate it with oxygen. We recommend minced meat before forming chicken cutlets, put in the refrigerator for 45 minutes.

For a side dish chicken cutlets mashed potatoes or homemade pasta are good. You can also prepare and serve the sauce to the meatballs. Chicken cutlets they will taste good at the festive table or just for lunch or dinner. The ingredients are very simple for such deliciousness.

Ingredients for cooking chicken cutlets with sesame

  • chicken fillet – 700 g.
  • sesame – 100 g.
  • eggs – 1 pcs.
  • onion – 1 pcs.
  • flour – 1 tbsp.
  • soy sauce – 1,5 tbsp.
  • sunflower oil – 20 ml.
  • fresh dill – 1 pc.
  • garlic – 1 clove.
  • sour cream – 150
  • ground paprika – 0,5 tsp.
  • salt, pepper – to taste.

How to cook chicken cutlets with sesame

Rinse the chicken fillet under running water and dry. Cut into pieces and pass through a meat grinder.

Peel the onion, cut it and stew it a little in oil. When the onion is slightly fried, pass it through a meat grinder. We add it to the minced meat. Beat the egg and also add it to the minced meat.

Soy sauce, flour and sunflower oil (if desired) are added one by one to the minced chicken. Salt and pepper to taste.

Minced chicken for cooking chicken cutlets with sesame mix well. Form patties by wetting your hands in cold water or oil. Pour the sesame seeds into a plate. Roll the cutlets in sesame seeds.

Fry the cutlets in a pan heated with oil. Put the fried cutlets in a container and put in the oven at 180 C for 10 minutes.

Prepare the sauce to chicken cutlets with sesame. To do this, finely chop the dill, pass the garlic through a press. Mix everything with sour cream. Salt, pepper with ground sweet paprika. The sauce is ready, pour over the cutlets when serving, or serve separately.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button