First courses

Children s vegetable soup

It is difficult to feed children something healthy. Smakota ( offers to cook for our dearest ones children’s vegetable soup. Different types of cabbage are combined in it. There is a lot of ascorbic acid in cabbage, which is very relevant in the autumn period, because children have gone to kindergartens and schools and they need to strengthen their immunity.

Also, soup can be prepared not on purified water, but on vegetable or meat broth.

Such children’s vegetable soup can be whipped in a blender and add 2 tbsp. cream, so it will become even more tender. We cook the onion whole, because not all children like it. Chopped greens will harmoniously complement children’s vegetable soup and it will become even more interesting.

Ingredients for making children’s vegetable soup

  • white cabbage – 100 g.
  • cauliflower – 100 g.
  • broccoli cabbage – 100g.
  • potatoes – 2 pcs.
  • carrots – 2 pcs.
  • 1 onion pieces.
  • purified water – 1,5 l.
  • oil – 3 tbsp.
  • greens – to taste.
  • sea ​​salt – to taste.

Preparation of children’s vegetable soup:

Prepare a container where it will be cooked Vegetable Soup. We collect water in a pan. We put it on fire.

Wash the potatoes well under running water, peel them and cut them into small cubes. Pour into a pan.

Wash the carrots, clean them and rub them on a coarse grater. We stew it in a heated pan, adding oil (you can take sunflower or olive oil). Pour the stewed carrots into the pan.

Peel the onion and throw it whole into a pot with vegetables. Cook for 10-15 minutes. White cabbage is washed and cut into strips. We also send it to cook.

Wash cauliflower and broccoli well and divide into florets. We also throw it into the soup to cook.

We salt it Vegetable Soup to taste Cook the vegetables until ready. If desired, beat with a blender and add a few spoons of cream.

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