Oatmeal with strawberries and honey

Oatmeal (oatmeal) – porridge made from oat flakes or a mixture of flakes of different cereals.

Oatmeal with water (milk) and raisins is the main traditional breakfast in Sweden. Germans and Swiss also prepare oatmeal (but cold), adding nuts to it. In Great Britain, liquid oatmeal is a traditional dish, and the Scots consider it their national dish.

Oatmeal is also loved in Ukraine, so Smakota ( offers its delicious a recipe for a healthy breakfast of oatmeal with strawberries and honey.

Recipe for oatmeal with strawberries and honey:

  • strawberries – 14 pieces (150g).
  • oatmeal – 5 tbsp.
  • honey – 1 tbsp. (0,5 tbsp.) l.

An interesting video on the topic – How to make chocolate sprinkles:

Boil water, pour oatmeal to steam (~2-5 min., the cooking time is exactly written on the package). Wash and clean the strawberries, cut into arbitrary shapes. Add honey to steamed oatmeal, mix.

(Remember!: Do not add honey to hot dishes, as it loses its beneficial properties at high temperatures!).

Sprinkle with chopped strawberries and enjoy a ready-made quick healthy breakfast.

If there is not enough time to have breakfast at home, you can pack breakfast in a container and enjoy it at work. Or make the same breakfast (or sweet snack) at work, because it’s simple will take only 5 minutes. preparation.

Cook for yourself and your loved ones with love!

Treat and delight others with delicious food, because it is you who can be these bright rays of the sun in gloomy weather!

Sofia Petryshyn’s author’s column

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