Quiche with vegetables from France

France is famous for all kinds of recipes. Allow me to offer you a recipe with asparagus beans. To cook quiche with vegetables from France you will need simple products.

A recipe for quiche with vegetables from France

  • Low-salt cheese – 100 g.
  • Fresh green peas – 100 g.
  • Asparagus beans – 100 g.
  • Small tomatoes – 3 pieces.
  • Milk – 300 ml.
  • Eggs – 2 pieces.
  • Red onion – 2 pieces.
  • Small zucchini – 1 piece.
  • Flour – 1 tbsp.
  • Oil – 2,5 tablespoons
  • Salt, black pepper.
  • Ready-made puff pastry – 1 package.

Of course, ideally, you should make the dough for Kish yourself. But

Smakota ( understands that this can frighten any novice housewife. Ready-made frozen dough is a great option if you don’t have time or desire to make dough.

Put the finished dough in a form with high sides, remove the excess. Using a fork, make small punctures all around the perimeter of the dough, but make sure the punctures are all the way through. Keep the dough in an oven heated to 180C for about 10 minutes.

At this time, cut zucchini, onion, cheese into large cubes, asparagus beans – into halves. Stew all the vegetables in hot oil for about 5 minutes. Prepare the sauce: mix milk with flour and cook over medium heat until thickened. When the mixture cools down a little, add eggs, salt and pepper to it.

Cut the tomatoes into large cubes as well. Put the fried vegetables in the form with the dough, pour the sauce, put the tomatoes and cheese. Bake in an oven heated to 190C for about 40 minutes.

Smakota ( wishes you to travel, if only with thoughts and with the help of food, to France!

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