Sweet pancakes with buckwheat

Great Lent has begun, so it will be appropriate to prepare it today thin pancakes with buckwheat, which will be enjoyed by the whole family, from “small to large”. Gentle a combination of buckwheat and mushrooms you will not be left indifferent.

Lean pancakes with buckwheat – ingredients

• For the dough:
• Flour – 2 cups.
• Carbonated mineral water – 2,5 glasses.
• Salt – 1 teaspoon.
• Sugar – 4 teaspoons.
• Oil for frying pancakes.

• For the filling:
• Buckwheat – 0,5 cups.
• Water – 1 glass.
• Oil – 6-7 tablespoons.
• Onion – 1 piece.
• Mushrooms – 100 g.
• Salt, pepper to taste.

• For lean sauce “Peanuts”:
• Walnuts – 1 cup.
• Oil – 125 ml.
• Salt – 1/2 tsp.
• Sugar – 2 tsp.
• Mustard – 1 tsp.
• Lemon juice – 3 tbsp.
• Water – 1/2 cup.
• Garlic – 1 clove.

A recipe for making lean pancakes with buckwheat

Let’s start cooking lean pancakes from kneading the dough. It is necessary to sift flour with salt and add sugar. Gradually pouring in mineral water, knead the dough to the consistency of sour cream. Cover the bowl with the dough with a film and leave it in a warm place for 40 minutes, so that the flour dissolves well, if the dough becomes thicker after infusing, you can add a little water. Heat the pan, add a little oil, pour 1 ladleful of dough. Make a circular motion with the pan so that the dough spreads evenly over the entire surface and fry for 1,5 minutes. Then, with a spatula, turn the pancake over to the other side and fry for another 1 minute. Fry other pancakes in the same way.

Now let’s get down to fillings for lean pancakes with buckwheat. Wash the buckwheat and fry it in a dry hot pan until golden. Boil water in a pan, add a little salt and oil. Pour buckwheat and bring to a boil. Remove the foam with a slotted spoon, reduce the heat and cook until all the water is absorbed. Remove from heat and let cool to room temperature.

Buckwheat dressing is prepared as follows: chop the onion, finely chop the mushrooms and fry in a small amount of oil for about 3 minutes. Mix buckwheat with onions and mushrooms in a bowl. Salt and pepper to taste.

One more step in preparation of lean pancakes with buckwheat – “Peanut” sauce. Pour the nuts into the blender bowl and grind into fine crumbs. Add salt, sugar, mustard and 2-3 tablespoons of cold water. We turn on the blender and beat, gradually, in 3-4 steps, add, without stopping beating, oil until a mass similar to an emulsion is obtained. We turn off the blender, add garlic passed through a press, lemon juice and turn on the blender again, gradually add water, without stopping to beat. The emulsion turns white and thins a little. Beat for about 30 seconds. We get a sauce with the consistency of thick mayonnaise.

It’s time to form ours dry mills with buckwheat. Put 1,5-2 tbsp. on each pancake. fillings Roll up the pancakes with envelopes. Heat the oil in a pan. Lay out 4-5 pancakes and fry for 1,5 minutes, then turn over and fry for another 1,5 minutes.

We serve thin pancakes with buckwheat to the table with “Peanut” sauce. Enjoy your health!